The Food and Drug Administration declared a natural, zero calorie sweetner taken from the herb stevia as safe for companies to use in their products.

Q: Since my son left for college, I have developed the most insatiable cravings for sweets. It's so bad that I have to eat candy bars every day and I've put on 20 pounds in two months. I don't know how to stop myself. — L.A., Winter Park, Fla.

TUESDAY, JAN. 6 * Beardmore TOPS (Take Off Pounds Sensibly), 6:30 p.m., Evergreens on Main Street. Information: Cindy, 875-2108. * Ontario March of Dimes, 237 Camelot St., workshop: Influence of Values on Employment, 1:30 p.m.

Battle Creek-based Kellogg Co. is rolling out a new line of crackers that cater to those who want to lose weight. Kellogg said its new Special K crackers provide a solution to afternoon munchies.

A new sweetner will soon be showing up in your favorite beverages. Companies hope it will become the next big thing for consumers.

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