What sleep, stress and strong digestion have to do with staying fit

For the vast majority of us, genes may set the lower limits of our weight, but we set the upper limits by our food choices. Nonetheless, we all know that most of us tend to put on weight as we age. In addition, if there is one thing we cannot prevent, it is the aging process.

Food news and reviews from Polly Campbell: Pledge to lose weight and help feed the hungry, flavor combinations for '09 lean toward the exotic, and more.

General Mills, maker of Yoplait yogurt, Cheerios and Progresso soups, will tie in a charity promotion, the Pound for Pound Challenge.

From running in Crete to detoxing in Devon there are healthy holidays to suit all constitutions. Our writers put six to the test.

After the Food and Drug Administration last week condemned more than two dozen diet aids and warned consumers not to take them, some Southeast Tennessee pharmacies and nutrition shops said they don’t stock those products or advise their use.

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